About

Based in Los Angeles, I am a yoga teacher devoted to creating intentional, grounding spaces for rest and connection. I completed my training at Love Yoga in Venice and was mentored by Jess Ray, experiences that deeply shaped my understanding of yoga as both a physical and spiritual practice.

I teach flow and restorative yoga, guiding students through mindful movement and nourishing stillness. Each class is thoughtfully designed to help you slow down, turn inward, and reconnect with your body.

I believe deeply in the power of sacred rest. That in a world that constantly asks us to do more, choosing to pause is an act of healing. For me, yoga is not just movement; it is a way to rest the mind, soften the spirit, and return to yourself. I remain a devoted student of the practice, continually studying and growing so that I can share yoga’s magic and healing with authenticity and care.